Emily Horgan

[Emily Horgan graduated from Hamilton-Wenham High School in the spring of 2014 and started her college life at the University of Vermont this fall. This past summer she did what she has done for many years - she trained for the cross-country season in Coach Braz's program. Unlike the previous years, when she competed for her high school's xc team, this fall she ran for her college team.]

GTD: Emily, how many summers have you trained with Coach Braz?
Emily: 5 and counting.

GTD: Was it different this summer? Instead of training for high school meets, you were heading to college.
Emily: Yes, it was strange not training with Bradley Palmer or Wrentham's course in mind. That's where my high school team has their league and divisional meet. I was training for preseason, I was very nervous that I wouldn't be able to keep up with the team.

GTD: What did you expect the UVM running scene to be like?
Emily: I had no idea what to expect. I knew I was going to have to work hard. I was especially nervous because I had been sick over the summer and hadn't been able to train the way I wanted too.

GTD: What's the biggest difference between high school and college xc?
Emily: The biggest difference so far has been the mileage. In high school there was a big emphasis on tough, teeth gritting workouts, which happened quite frequently. Now I run an average of 50 to 60 minutes each day and my workouts are at threshold pace and directly mimic a race scenario.

GTD: Running plans for the winter and spring seasons?
Emily: Since becoming a part of the running program here at UVM, I have realized how large of a transition and process running at the college level is.

I am not sure right now if I will be racing on the indoor team. I am working on developing as a runner, I have a long ways to go! This winter I plan on working on running smooth, strong and fast for any distance between a mile and six miles. I am not sure if I will be ready to race this indoor season but the next five months will be dedicated to competing come spring track.

XC Edge Athletes

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Mike Brown, Andover HS/UMass-Amherst, Aug. 2022
Molly Kiley, Andover HS, Aug. 2022
Ellis Iurilli-Hough, Melrose HS, Aug. 2022
Colin Kirn, Andover HS, Aug. 2021
Victoria Lombardi, Stonehill College, Oct. 2020
Adam Abdulghani, Peabody HS, Oct. 2020
Shannon Bresnahan, Bishop Fenwick HS, Oct. 2020
Summer 2020 - click here
- Caroline Johnson, Marblehead HS, Sep. 2020
- Shannon O'Connell, Colby-Sawyer College, Sep. 2020
- Victoria Lombardi, Stonehill College, Sep. 2020
- Emily Ernst, Essex North Shore Tech, Sep. 2020
- Rachel Brennan, Gordon College, Sep. 2020
Sean Kay, Arlington Catholic, Oct. 2019
Shannon O'Connell, Colby-Sawyer College, Oct. 2019
Riley Dowd, Stonehill College, Sep. 2018
Kate Mitchell, Boston Collge, Aug. 2018
Nadja Ueckert-LaPlante, Ipswich HS, Dec. 2017
Marissa Farago, Triton HS, Apr. 2017
Anthony Pizzo, AIC, Dec. 2016
Matt Loehle, UConn, Dec. 2016
Emily DeMarco, Ipswich HS, Apr. 2016
Sarah Oliver, Marblehead HS, Jan. 2016
AJ Ernst, Marblehead HS, Dec. 2015
Abby Walsh, Beverly HS, Dec. 2015
Sydney Packard, Bishop Fenwick HS, Dec. 2015
Griffin Barriss, Melrose HS, Dec. 2015
Tia Patterson, Boston College, Dec. 2015
Thomas Mackin, Lynn Classical HS, Dec. 2015
Riley Dowd, Stonehill College, Nov. 2015
Emily Weigand, American University, Nov. 2015
Connor Wolff, Stonehill College, Nov. 2015
Lexi Buonfiglio, Stonehill College, Nov. 2015
Victoria Holleran, St John, Peabody, Mar. 2015
Abby Walsh, Beverly HS, Dec. 2014
Riley Dowd, Peabody HS, Dec. 2014
Sarah Oliver, Marblehead HS, Dec. 2014
Tia Patterson, Lynnfield HS, Nov. 2014
Emily Horgan, Univ. of Vermont, Nov. 2014
Arianna Maida, Bishop Fenwick HS, Sep. 2014