When and Where
6:00 to 7:15 pm
at Andover High School
Monday Nights from
June 14th through August 16th
Andover High School Track
80 Shawsheen Rd, Andover, MA 01810
If you have any questions or would like to express interest in the program before registering, please email Coach Braz or phone Coach Connolly at 781-724-6679.
Coaching Staff
Fernando Braz:
Peabody High Boys Coach; GTD Head Coach

Annie Starrett:
-- Central Catholic HS girls cross country assistant coach
-- North Andover HS track team agility/core coach
-- North Andover Boosters Middle School track program coach
-- NASA soccer coach (14 years)
-- Andover Soccer Camp @ Phillips Academy agility/soccer coach
Gina Braz-Rocha:
Lynnfield High School T&F Coach; Peabody High School T&F Coach
Joe Rocha:
Peabody High Girls T&F Head Coach; Peabody Youth Soccer Coach

Mark Connolly:
Lynn English Asst Coach, Middle Distance/Sprints
Photos of the July 26th Session
Lots of movement. Agility, balance, conditioning . . . and speed.
Coaches were everywhere.
Youths were all over. See them here.
Photos of the June 21st Session
On a warm night, there were drills for flexibility, quickness, and balance.
Looks like fun!
Take a look here.
Youth Speed and Conditioning Program, 2010
This program is designed for athletes from kindergarten through High School. It promotes fitness and sportsmanship while introducing participants to the competitive and technical aspects of track and field. The goal of the program is to develop an appreciation for track and field as a physical activity and to create an atmosphere that is fun and safe. Work on specific skills will lead to progress in athletic ability.
Objectives
Speed and conditioning improve performance in every
sport. An athlete can improve his or her speed by
developing stronger abdominal muscles, enhancing
balance, and improving proper running form.
Conditioning is attained by the appropriate pace
over distance.
This program teaches these things through practice in
our sessions, and gives the athletes the tools to
continue development all year.
Scholastic Program
The Scholastic Program offers the high school student athlete the opportunity to develop speed, conditioning and core strength appropriate for all sports in the upcoming fall season.