All-Sports Edge

A 6-8 week Speed & Conditioning Program

Objectives

Speed Agility Quickness Flexibility Conditioning Sport-specific technique

Elevate your performance with a dynamic 6–8-week speed and conditioning summer program. The program is tailored for middle school, high school and college athletes. It will supplement your existing summer training plan and prepare you to have an edge for your next competitive season. Take this opportunity to learn, develop confidence and push your limits to reach new fitness heights.

Please Note:

When you register for the program you have 2 options available:

6 Week Outline — $220 — 6 weeks of in-person training, 6 week offsite outline and vacation outlines are available

8 Week Outline — $240— 6 weeks of in-person training, 6 week offsite outline, vacation outlines

are available

PLUS a 2 week outline of pre-camp offsite workouts

**(Deadline to register for 8 week option is June 15th)**

Register for All Sports

The 8 week program includes training guidelines for 56 days. The first 14 days are off-site, and the next 42 days of daily training include 18 onsite sessions.

Your training, per request, will be coordinated with vacation time and extended leave from onsite participation

Frequently Asked Questions

When is 2025 Summer GTD?

Program: 6 weeks, 3 days a week (Monday – Wednesday – Friday)

Dates: 18 onsite days.

July: 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30
August: 1, 4, 6, 8, 11, 13, 15

Time: 9:00 – 10:15/10:30

Location: Peabody High School, 485 Lowell Street

Additional Information:

Participants will receive weekly training for offsite days.
Per request, Participants will receive vacation outlines.
If purchased, participants will receive a 2-week, pre camp, training guide.

Can someone miss time in the program and still participate?

Yes! The program has the flexibility and ability to implement conditioning to those who miss onsite sessions due to vacations or other external factors. Please tell Coach Braz when you will miss a session so that you receive a conditioning model to stay on track with the program’s progressive discipline.

Will the program continue to offer conditioning during the non-supervised days?

The Comprehensive program provides a weekly conditioning guideline that includes off-site training.
Note — For some athletes, if not many, captain’s practices may be on Tuesday and Thursday. If this is the case, the captain’s practices will take precedence over the GTD workout for those days.

What if it's really hot?

We’re on. Bring plenty of water.

What if it rains?

If there’s lightning, we get off the fields. If it’s only rain, the athletes have a perfect opportuity to train their minds and bodies to compete in the rain (real life). We’re on.

Register for All-Sports Edge